Padel for Newbies

Padel, a racquet sport that originated in Mexico and has gained widespread popularity worldwide, is not just another sport; it’s an exhilarating and social activity that’s accessible to players of all ages and skill levels. If you’re new to padel, this beginner’s guide will provide you with the essential information and tips to get started on the court.

1. What Is Padel?

Before diving into the game, it’s important to understand what padel is. Padel is a racquet sport played on a small, enclosed court surrounded by glass walls. It combines elements of tennis and squash, offering a unique and exciting experience for players.

2. Equipment Essentials

To get started with padel, you’ll need the right equipment. Here’s a list of the essential gear:

Padel Racket: Invest in a good-quality padel racket that suits your playing style. Consider the weight, grip size, and balance when choosing one.

Padel Balls: Padel balls are specifically designed for the sport. They are lower in pressure than tennis balls and are optimized for the smaller court.

Appropriate Footwear: Court shoes with non-marking soles are essential to ensure you can move quickly and safely on the court.

3. Rules and Scoring


Understanding the rules and scoring system is fundamental to enjoying padel. Key points to keep in mind include:

Padel is typically played in doubles, with each team consisting of two players.

The game is played in sets, and a match is usually the best of three sets.

Scoring is similar to tennis, with points progressing from 15 to 30 to 40, and the first team to reach 40 and win by two points wins the game.

The glass walls are considered part of the court, so the ball can be played off them.

4. Court Dimensions and Layout


Padel courts are smaller than tennis courts, making them more accessible for beginners. Familiarize yourself with the court dimensions, including the service box, the no-volley zone, and the location of the walls.


5. Basic Strokes and Techniques

Start by learning the fundamental strokes and techniques:

Forehand: The forehand is a crucial shot in padel. Practice hitting the ball with the forehand grip to gain control and accuracy.

Backhand: The backhand shot involves using the opposite side of your body. Developing a solid backhand is important for a well-rounded game.

Volley: Volleys are shots that are hit before the ball bounces on your side of the court. Mastering volleys is essential for controlling the net.

6. Padel Etiquette

Just like any sport, padel has its own set of etiquette rules:

Show respect to your opponents and fellow players.

Wait for your turn to serve or receive.

Avoid distracting movements or noise during your opponent’s serve.

Shake hands with your opponents after the match, win or lose.

7. Find a Club or Court

To start playing padel, you’ll need access to a court. Look for local padel clubs or facilities in your area. Many clubs offer rental equipment and beginner lessons to help you get started.


Padel is an exciting and inclusive racquet sport that’s perfect for beginners. With the right equipment, understanding of the rules, and some practice, you can quickly enjoy the thrill of playing padel. Embrace the sport, have fun on the court, and meet new people as you embark on your padel journey.

Related Articles

Leave a Reply

Back to top button